Elemental Ayurveda

We will share with you the fun adventures we have in the kitchen, at the studio and out in nature as the seasons shift. When I first started my Bonus Days journey....well....I never thought I would still be doing this 7 years later. We have grown and it was time for an upgrade. So here you have it! Let the spices start flying! Welcome to our world! This is where you will find the complete recipes for items found on our videos. We will also offer detail descriptions of clas