Rising Above the Pandemic

Weeeee're Baaack!! Life has been seriously interrupted by the "Virus that won't be named". We have missed you greatly and have finally...

Cooling Down with Tamarind Water!

The temperature finally reach 90 degrees here in Upstate New York. With the glorious heat comes the need to cool our inner environment....

Honoring Ourselves in Silence

We skipped our Tea Talk this week. Why? We have had gray days and intense cold. Brian has been dealing with a cough and chest congestion....

Welcome to Elemental Bonus Days!

We will share with you the fun adventures we have in the kitchen, at the studio and out in nature as the seasons shift. When I first...